Health Worksheet

In: English and Literature

Submitted By loriann2014
Words 466
Pages 2
Associate Level Material

Six Dimensions of Health Worksheet

Part 1

For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.

Physical health: It has a characteristic of body size, shape, physical fitness, and a newer definition of ADL, which means activities of daily living. Every day you use your ADL’s. Being a health care provider it’s very important to incorporate physical health to maintain your physical fitness.

Social health: Being able to interact with people is what I do on a daily basis. I provide certain cares for clients on a daily basis so it’s important to be able to adapt to social situations.

Intellectual health: The ability to think clearly and use your brain power to meet life’s challenges is a very key thing to adapt to in life. Whether it is dealing with school or bills life always challenges you to be successful and make reasonable decisions in everyday life that you need to analyze in your daily schedule.

Environmental health: It’s the means of appreciation to the environments conditions. I believe in recycling, and planting trees. Even taking time to clean up the environment, and eliminate garbage and waste off of our local areas.

Emotional health: Everyone expresses emotions in one way or another, its healthy to relieve your emotions and learning to control them in certain situations. You can learn how to love, trust, and gain self confidence. All these emotions pertain to emotional health.

Spiritual health: It is a belief in a particular religion, and goes beyond and organized religion and includes more aspects of living a balanced meaningful life. You need stability and balance to carry your…...

Similar Documents

Six Dimensions of Health Worksheet

...Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Body Weight. In order to maintain a proper body weight I plan a healthy diet and remain active by exercising. Social health: Simple courtesy for others. I exercise my social health by being courteous to others on any chance that I have in daily life. Simple things like opening a door or saying, “Excuse me.”, in a crowded situation are active practices of excellent social health. Intellectual health: Balancing home, work, and college life. I feel that how I am able to manage my home, work, and college life is an excellent example of intellectual health. From being able to manage all the decisions that go with the time constraints associated with this busy life, and still satisfy all groups involved means I am effectively using my intelligence to help make effective life decisions. Environmental health: Appreciation of wildlife and plant life. I feel a great appreciation for the indigenous species of wildlife and plant life in my environment. I often admire both forms and feel great appreciation for how they have helped us all sustain life over the years on this planet. Emotional health:......

Words: 659 - Pages: 3

Health and Fitness Worksheet

...Associate Level Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet, you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete the table below. The first row has been filled in for you as an example. |Components of Physical Fitness |Description |How to Incorporate in Your |Benefit(s) | | | |Life | | |Cardiorespiratory Fitness |Being able to exercise at a |Walk 2 miles at a brisk |Reduced the risk of heart | | |moderate to high intensity for a|pace every day. |disease, hypertension, and high | | |long period of time | |cholesterol. | |Muscular Strength | |Dedicate thirty minutes a |Increases energy and physical | | |Muscle strength is about how |day to use...

Words: 339 - Pages: 2

Health Care Terms Worksheet

...Material Week 1 Health Care Terms Worksheet Understanding health care terms is a prerequisite for both academic and professional success. This assignment is intended to ensure you understand some of the basic terms used in this course. Complete the worksheet according to the following guidelines: In the space provided, write each term’s definition. You must define the term in your own words. In the space provided after each term’s definition, use the term in a sentence as it applies to the health care industry. You may wish to consider the following: o How has it influenced heath care? o What role has the term played as health care developed over the years? Save the completed worksheet as a Microsoft® Word document with your name in the file name. Submit the file to your facilitator. Submitted by: Brittany Wiggins |Term |Definition |Use the term in a sentence as it applies to the health care | | | |industry. | |Example: Electronic |Electronic health records are digital forms of |My doctor entered the diagnosis into his laptop and told me that | |health records |entering and storing patient information. |the information would go into my electronic health record. | |HIPAA |Health Insurance......

Words: 476 - Pages: 2

Six Dimension of Health Worksheet

...Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: The one characteristic that reflects in my life is physical fitness. I haven’t really worked on my body since I left high school so I have gained a few pounds. I am hoping over the next few months I will be able to shed some of this weight and be able to run a long distance without feeling out of breath. Social health: For social health the activity I need to work on is adapting to social situations. While I can be very social if it is just a few people when the room tends to fill up I have the bad habit of being very quiet and not really interacting with people especially if it is strangers. Intellectual health: For Intellectual health it would be learning from my mistake and successes. I have made a few mistakes in my life some large and some small but when I have made them afterwards I always sit and think about what lead to the mistake and how I can make sure it never happens again. Environmental health: Environmental health for me is trying to further protect the environment and reduce my impact on the environment. I have accomplished this by recycling, not driving to work because I live so close,......

Words: 631 - Pages: 3

Six Dimensions Health Worksheet

...Tamara Seiger Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Body shape and size: This is very important to me because obesity runs in my family and I am very avid on making sure that my kids don’t follow in my footsteps. Social health: Interactions with others: I am a very social person. Not like going out partying or friends social. Like, I’m easy to talk to and can get into conversations with people I don’t know. I can’t make it through a store without someone telling a life story. I don’t even start most of the conversations. Intellectual health: Analyzing Critically: I am pretty big on the concept of live and learn. I like to do research and ask advice and make my own rational decision based on the conclusions. Environmental health: Improving the environment: I love a beautiful world. I recycle and make sure that my kids don’t litter. I tell them you wouldn’t want to come to a park with trash all over, so make sure you do your part and clean up. Emotional health: Trust: This is hard for me to do. I can’t seem to trust many people, especially my husband, but it’s not his fault, it’s my past that makes me not trust. Spiritual health: I don’t not believe in......

Words: 450 - Pages: 2

Health and Nutrition Worksheet

...University of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the thing taken in by the body when eating food. Nutrition is essential to our daily lives because it affects our | |body, and mind. A good nutritional diet usually means good healthily life, it also aids in preventing diseases. 6 categories, | |carbohydrates, vitamins and minerals, water, protein, and fats. These nutrients are necessary for good health and for the body | |to properly function. These are the main categories that can be broken down to smaller subcategories, nevertheless these are | |essential to our daily lives. | | | |What is the connection between nutrition and health? | |Although there is more to good health then nutrition, it is one of the main factors in a healthy individual.......

Words: 1581 - Pages: 7

Six Dimensions of Health Worksheet

...University of Phoenix Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in Health for explanations of these dimensions. Physical health: I love fitness to increase my strength, flexibility and endurance to be healthy physically healthy. Social health: Social health is very important with family and raising children, making sure they behave properly. Intellectual health: I need Intellectual healthy to pass University of Phoenix and having intellectual health helped me decide to choose to go back to school. Environmental health: To help the environment our family recycles everything plastic, aluminum, car oil. Emotional health: It is very important for our family to have good communications to express our feeling, and to have trust and love for each other. Spiritual health: For some people drug addicts, alcoholics going to church is good to have a high power to believe in. Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. Health and wellness is very important to everyone and it effects all of us. Emotional health understanding our emotions and finding healthy ways of expressing them is important. We have......

Words: 395 - Pages: 2

Health Record Worksheet

...University of Phoenix Material Health Record Worksheet In 300 to 500 words, explain the importance of the health record. Support your explanation using your assigned readings. [Insert response here] Health records are important because they tell doctors about your past health needs. For example, if you broke your arm when you were five, or if you had a heart attack when you were fifty-seven that will go into your health record. Health records also travel with you. I am not sure how it works in the civilian world, but for the military when you move they transfer your electronic health record to your next duty station. It takes about two to four weeks for them to get there but all the information is there for the provider to see. There may be things in your health records that you do not even remember that happened to you. For example, if you got thrown out of a car and lacerated your spleen to the fourth degree, and then you found out later that you got pneumonia because you could not deep breathe because you had 3 broken ribs, that would all be in your health records. Health records all tell doctors what shape your in by the size of your health records. If you have a big long record with all the illnesses or injures that you have had they will know what they are dealing with before they see you. If you have a small health record then they know that you are in pretty good health and do not need to see the doctor very often. Health records are also important because......

Words: 1032 - Pages: 5

Mental Health Worksheet

...------------------------------------------------- MHF Module: Investing In Mental Health Mental Health Worksheet Part 1 Research mental health in a country other than the United States. An example of a mental heath problem is provided below. Example: | According to the World Health Organization (2005) Botswana, Africa, spends only 1% of the country’s health budget on mental health. The country does offer locations in communities for the training of mental health nurses. There are also community care facilities for patients suffering from mental disorders. However; due to a lack of psychiatrists in the country, the mental health trained nurses are responsible for all aspects of mental health services for the population. These nurses are also responsible for training others in mental health. According to the World Health Organization there are only 1.1 psychiatric beds per 10,000 people and only .7 beds in mental hospitals, the rest being in general hospitals. In 2005, there were only .3 psychologists and 3 social workers per 100,000 people, the country did not have any neurologists and doctors had to come from neighboring countries to help with the mental health needs of Botswana. | Select a country and a mental health issues within that country. Then compose a 150- to 200- word description of the probem ( in the box provided below). Be sure to include an outline of the mental health problems that exist in the country you chose and how......

Words: 689 - Pages: 3

Six Dimensions of Health Worksheet

...University of Phoenix Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in Health for explanations of these dimensions. Physical health: I try to exercise when I can I definitely need to improve my physical health. Social health: hanging out with my best friend and being honest is a huge stress reliever. So I think my social health is okay. Intellectual health: I read several hours a day. I believe this makes me stronger intellectually. Environmental health: Keeping my environment clean and happy is a must. Emotional health: I try to not keep so much bottled up inside. Reading I have found that it keeps me emotionally stable. Spiritual health: I do not have a religion. I believe you do good and good will come to you. I try to treat people the way I want to be treated. I do not pray or meditate. Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. I believe that your overall health is reflects your physical, social, intellectual, environmental, emotional, and spiritual health. If you have and maintain all six dimensions of health, than you are creating a healthy life for yourself. When you take care of......

Words: 277 - Pages: 2

Mental Health Worksheet

...MHF Module: Investing In Mental Health Mental Health Worksheet Part 1 Research mental health in a a country other than the United States. An example of a mental heath problem is provided below. |Example: | |According to the World Health Organization (2005) Botswana, Africa, spends only 1% of the country’s health budget on mental health. The | |country does offer locations in communities for the training of mental health nurses. There are also community care facilities for | |patients suffering from mental disorders. However; due to a lack of psychiatrists in the country, the mental health trained nurses are | |responsible for all aspects of mental health services for the population. These nurses are also responsible for training others in mental | |health. According to the World Health Organization there are only 1.1 psychiatric beds per 10,000 people and only .7 beds in mental | |hospitals, the rest being in general hospitals. In 2005, there were only .3 psychologists and 3 social workers per 100,000 people, the | |country did not have any neurologists and doctors had to come from neighboring countries to help with the mental health needs of Botswana. | Select a country and a mental health issues within that contry. Then compose a 150- to 200- word description of the probem......

Words: 792 - Pages: 4

Health and Nutrition Worksheet

...University of Phoenix Material Health and Nutrition Worksheet Use Ch. 1, 2, & 3 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. This exercise can be used in preparation of class discussions, as well as for your personal knowledge. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the intake of food, considered in relation to the body’s dietary needs. Nutrition is essential to keep our bodies | |functioning at an optimal level and to combat disease. | |What is the connection between nutrition and health? | |To stay healthy, your body needs the right balance of vitamins, minerals, carbohydrates, fats and protein. A person’s health is | |directly related to the way they eat. | |What is the relationship between poor nutrition and disease? | |Poor nutrition makes you susceptible to disease and all types of illnesses. . | |What does it mean to eat a balanced diet? Why is food choice important for good......

Words: 637 - Pages: 3

Health Care Terms Worksheet

...University of Phoenix Material Week Four Health Care Financial Terms Worksheet Understanding health care financial terms is a prerequisite for both academic and professional success. This assignment is intended to ensure you understand some of the basic terms used in this course. Complete the worksheet below according to the following guidelines: In the space provided, write each term’s definition as used in health care management. You must define the term in your own words. In the space provided after each term’s definition, summarize a health care management scenario that illustrates the importance of the skill, concept, procedure, or tool that the term refers to in 125 to 150 words. In the scenario, you may wish to consider the following: o Why is the skill, concept, procedure, or tool necessary for accurate record keeping, operational efficiency, excellent patient services, employee management, regulatory compliance, reducing costs, forecasting, and so forth? o What successes are enabled by an adequate understanding or appropriate application of the skill, concept, procedure, or tool? o What risks or failures are associated with an inadequate understanding or inappropriate application of the skill, concept, procedure, or tool? Save the completed worksheet as a Microsoft® Word® document with your name in the file name. Submit the file to your instructor. Worksheet Submitted By: [Kenneth HynesType......

Words: 881 - Pages: 4

Mental Health Worksheet

...University of Phoenix Material Mental Health Worksheet Watch the Films on Demand video, “Wounded Platoon,” located in this week’s Electronic Reserve Readings. Write at least 175-word responses to each of the following instructions. Your responses must be in complete sentences and use correct spelling, punctuation, and grammar. |Describe in detail the types of mental health problems experienced by those who serve in the military, as illustrated in the video. | |The most common types of mental health problems experience by those who serve in the military, as illustrated in the video are | |post-traumatic stress disorder (PTSD), addiction, and paranoia. Each veteran/ enlisted man seemed to suffer one or all of these. They stated| |that what starts it all is losing fellow brothers and being able to basically unleash their beast. They go through so much and do not have | |to rein in their violent behaviors but then when they come home they are expected to instantly be around mass amounts of civilians and are | |expected to rein in those violent behaviors they haven’t had to worry about. So on top of trying to control all that they also have this | |raging paranoia inside them because they were train to think, if they are your bother (sister) they are against you, they are here to | |hurt/kill you, they were so use to staying vigilant and on guard that when they come home they do not know how to shut it off. Then when ......

Words: 622 - Pages: 3

Six Dimensions of Health Worksheet

...Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Weight Control- controlling my weight so that the older I get the less problems I will have physically getting around. Social health: Respect for yourself and others- to have a healthy relationship with your partner or your friend you need to respect yourself and them. Intellectual health: Ability to learn- use of one’s mind to create a greater understanding & appreciation of oneself & others. Environmental health: Recycle-helps keep our environment safe and free of harmful things. Emotional health: Control Stress-it’s not healthy to stay stressed out. Spiritual health: Church- beliefs along with regular practices of worship. Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. It is very important to stay active and watch your weight to maintain good physical health. Daily exercise can decrease any problems that might occur if you’re over weight. Socially you would need the respect yourself and others to maintain any relationship. If you don’t have respect you can’t seem......

Words: 357 - Pages: 2