Why Donuts Are Good for You

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Doughnuts are Good for You
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Dpughnuts Are Good for You

One of the most beloved foods in the United States is the doughnut or as it is popularly spelled, donut. Who invented the doughnut? Where did it come from? What is it made of? Why is it called a donut or doughnut? Why do I care?

Why? Because my beloved hubbuddy, frogdropping, challenged me to write about the history of the doughnut. So here is what I have learned from copious, painstaking research.

History of the Doughnut

To begin with, there are a number of conflicting statements about the origin of the doughnut;

It may be Chinese in origin.

But Germany, France, the Netherlands and Latin America also have valid claims.

And this was hard to believe: archaeologists have unearthed fossilized bits of what look like – would you believe, doughnuts – underneath prehistoric Native American settlements in the southwestern U.S.

Dutch olie-koecken (oily cakes)
So no matter where they originated, here is how they came to America. Back in1669, there was a Dutch recipe for “olie-koecken” (oily cakes) which closely resembles today’s doughnut. It seems that Dutch and German cooks fried the left-over sweetened dough from baking bread in oil or pork fat and made small round fry-cakes.

The Dutch also made their leftovers fancier by shaping them into decorative knots (aha! dough-knots), and rolling them in sugar after frying. I also learned that since doughnuts tended not to cook through in the middle some cooks would put nuts – walnuts or hazelnuts – in the center (aha! dough-nuts).The Puritans (Pilgrims) discovered these small, round,…...

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